Lifting while pregnant can be a reasonably or relatively safe action if one is careful. Due to the changes in a pregnant person’s skeletal system, they become more prone to injuries, strains, and other issues. Some ways to lift safely while pregnant are to bend...
Many women who are having a “precipitous” pregnancy – they are anticipated to have a labor of three hours’ time or less – choose to have a home birth. This option becomes especially appealing for women for whom their first delivery...
Although pregnancy is an exciting time, it is also undoubtedly a period of both physical and mental change that can result in feelings of self-doubt. If you’re pregnant and feeling a bit lackluster, here are five solutions to help boost your confidence. Buying...
A doula is someone who is considered an expert in giving birth. Their duties surround providing emotional and psychological support while guiding you through decision-making and gathering information. These tasks associated with support and compassion come first with...
During your home birth, there should be two midwives present. One of these midwives should be the one that you’ve seen during each stage of your pregnancy. Once you think that active labor is approaching, it is important to call your midwife immediately and...
Hiring an experienced doula will provide you with someone who gives you ‘mother-to-mother’ assistance through information, tools, and support during the entire birthing process. Doulas do not replace the role of a midwife, but they help in providing...
The relaxing and familiar environment that goes along with a home birth is drawing more and more American women towards choosing this option themselves. Sarah Bregel reports that her home birth made her feel more in control, as well as much more calm throughout the...
Giving birth actually entails four different stages of labor during a traditional birthing experience. The first stage is active labor, which is when contractions not only become stronger, but they also last longer and come quicker. Stage two is arguably the hardest...
Choosing the most appropriate place for you to give birth depends on your individual life circumstances, and each place comes with its own unique benefits. A birth center is one of the more common choices in America, and they can either be located within a hospital,...
You’re excited. A little nervous, maybe. You’ve got a lot on your mind. But it’s all confirmed. You’re pregnant. Congratulations! You might not have told anyone your incredible news yet, except your partner of course. But now’s the time to prepare for an exciting new...